Aphrodisiac foods are foods that are responsible for stimulating sexual desires. It is the foods that make people want more sex. Sometimes you just need that spark to start off the session of lovemaking and these foods are really helpful as they lit up the mood naturally. If you are hunting an answer to your question – “How to increase sex power” then your hunt is over now. Check out the following foods for your answer. You just have to simply add the following ingredients to your meals and see the wonder that they do to elevate your sexual desire:-

The American and Asian ginseng variety or Ashwagandha is known to have properties to increase the libido and increase the sex power. It affects the central nervous system and activates the hormone in this regard.

Pomegranate is super loaded with antioxidants which are responsible for decreasing the plague and inflammation that might develop in the arteries. The inflammation and plague are responsible for blocking and restricting the flow of blood to the rest of the body including the genital area. The juice of pomegranate is very useful in treating erectile dysfunction.

Truffle holds the reputation of aphrodisiac food back since the Roman times. It is an earthy fungus that has a pungent taste. The smell of truffle is very similar to androstenone which is found in the sweat of men. This serves as an attraction to women. But this feature of truffle is what contradictory as some find this smell very pleasing while others cannot even bear its smell at all.

Asparagus is full of vitamin E. This vitamin E is responsible for increasing the flow of blood and supply of oxygen in the body, especially genitals. The vitamin B in asparagus also known as folate is responsible for increasing the production of histamine (a crucial agent responsible for healthy sex drive). Asparagus also contains potassium which is known to increase the production of sex hormone in the body. The shape of asparagus is also a factor that makes it count in the list of aphrodisiac foods.

This holds the reputation of aphrodisiac food since the ancient Aztec times. The tree of this silky fruit was called the “Ahuacuatl” by the Aztecs. Ahuacuatl means the “testicle tree”. Avocado is loaded with vitamin E which is thought to be the factor that boosts the sexual drive and increase the sex power

Other than relishing this watery giant fruit in summer afternoons the lesser known fact about watermelon is that it is a natural aphrodisiac. It not only helps in making summer afternoons relishing and memorable but also makes your nights lit up. Watermelon other than maintaining the water requirement in the body also helps in increasing the circulation of the blood in the body which also helps in opening up the blood vessels and in turn cures the erectile dysfunction too, arousal for sex and relaxation in the blood vessels. Watermelon is very high in citrulline which is a phytonutrient which is responsible for the increased production of nitric oxide in the body. This “lycopene king” (watermelon) is said to have a Viagra-like effect on the body.

Chocolate is the most common aphrodisiac food since ages. Almost everyone is well aware about the fact of chocolate being an aphrodisiac food. Chocolate especially dark chocolate cause a boost in dopamine, a neurochemical which is known to increase the pleasure feelings. Dark chocolates act as a bonus as they are loaded with antioxidants. Chocolate contains theobromine which the brain in producing the serotonin that helps in keeping the pleasure time going. It also contains phenylethylamine (PEA) that helps in stimulating the nervous system and increase the rate of releasing the opium-like substance called endorphins.

This sweet, energy vitalizer and mouthwatering food that has made its place to the aphrodisiac foods. It is made through the process of pollination. Honey is a sign of procreation. Moreover, the word “honeymoon” was derived from the mead (a beverage that is made with the help of alcohol) that was served to the new bride and groom. This derivation is in itself sufficient to prove honey as an aphrodisiac. Additionally, honey contains boron which is responsible for regulating the estrogen and testosterone levels in the body and nitric oxide that increases the flow of blood during the time of arousal. Nitric oxide also opens up the blood vessels that are involved in erection. It also boosts energy significantly.

Pine nuts commonly known as “chilgoze” in local language are very rich in zinc content. The availability of zinc is linked to high sex drive. Pine nuts are also referred to as aphrodisiac because of the efforts involved in the procedure to get pine nuts from the pine

Zinc is a component that is important for the production of testosterone and production of sperm. Oysters are loaded with zinc and they also contain dopamine, a chemical in mind, that works towards increasing the desires and pleasures

The caffeine that is found in coffee is responsible for increasing the stamina. The aroma that comes from a coffee can drive anyone crazy and elevate the mood significantly. Coffee is also responsible for increasing the levels of dopamine in the brain. Dopamine, as mentioned above, is responsible for increasing the urge and pleasures.

Figs are natural sex stimulant. They are high in amino acids which have the property of boosting sexual libido and sexual stamina. They are loaded with potassium and are a powerhouse of antioxidant. They represent both modesty and sexuality.

Basil being considered holy and pious plant also serves as the aphrodisiac food. Basil is blessed with flavonoids, these flavonoids are not inflammatory that helps in fighting low libido and erectile dysfunction. This anti-inflammatory property of basil regulates proper flow of blood to the body (here, focusing genitals) that helps in proper erection. Basil is not only responsible for fresh flavor but its mesmerizing aroma is also something that makes it count in the aphrodisiac food list.


We’ve always heard, “an apple a day keeps the doctor away” but now we can also say, “an apple a day keeps the sex power on the way”. Apples are also linked with the increased level of sexual drive. A study has revealed that eating an apple daily helps women in experiencing a better sexual life.

Saffron has some immensely amazing effect on sex drive. Saffron’s status of aphrodisiac food dates back to the time of Cleopatra. He used to bath in milk that was infused in milk so as to gain its aphrodisiac qualities. Saffron also helps in increasing the motility of sperms in the men who are infertile. It is also capable of decreasing any possible side effect of an antidepressant.

Bananas are found to have bromelain enzyme which increases the sex drive of men. The banana is a mine of potassium, vitamin B2, and riboflavin. All these are important to constituents for energy.

Red wine not only creates the perfect mood for the evening. It contains resveratrol which is a very powerful antioxidant and this, in turn, decreases the inflammation.

Salmon contains omega – 3 fatty acids which are not only good for cardiovascular health but also helps in increasing libido. It supplies the building blocks for the manufacture (production) of testosterone, estrogen, and progesterone.

Not only they are a sign of fertility but they are also the prime source of healthy omega – 3 fatty acids that help in boosting the production of sex hormone. The aroma in almonds acts as a stimulant that arouses women.


Not only does the vanilla smell sexy but it is responsible for creating the overall calming and pleasant feeling. The scent of vanilla is capable of lowering the cortisol levels that relaxes the mind which is essential for getting in the mood. Its scent also acts as a stimulant for sexual arousal.

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“All these foods are a natural aphrodisiac that helps you spark your moment by simply adding them to your daily meals. Not only foods but you can also spark your moment and make it a memorable one by pills. There are many medicines in the market that claim “increase sex power medicine” but they do not stand up to the mark.”

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One trusted brand name is “Hashmi”. They have been serving people since ages and helping them overcome their sexual problems. Their PXXL capsules, as the name suggests provides you immense energy that keeps you going and makes you a better performer in bed. It has won the trust of many users and has helped in the most beneficial way. These capsules are natural and totally herbal so there are no risks of side effects. These capsules are lab tested and are made from the herbs that have a natural potential to cope up with your problem. You can also try the best exercise to increase your sexual power and penis size.